In many nations jaggery is used as sweetner in their cookings and bakings. it is very distinct which adds tasty flavour to the dishes. In India, it is used to make sweet dishes like laddoos, halwa and different kinds of sweets. it is also used in other cuisines and also as a natural sweetner in making of tea & coffee.
Rice is used in many main course food items such as fried rice, curries, stir-fries and casseroles. It is used with many varieties of spices and other ingredients which make it delicious and healthy.
Virgin coconut oil is abundant of vitamins, minerals and anti-oxidants which make it mother of all oils. That has been extracted from the pure coconut kernel without any chemical processing and that is why it is the purest form of coconut oil. VCO is widely consumed as medium chain triglycerides oil for weight loss treatment, etc.